Instant Pot Red Beans and Rice Recipe - Evolving Table (2024)

Instant Pot Red Beans and Rice is an easy no-soak version of the classic Cajun recipe. Tender red beans, spicy andouille sausage, veggies, and spices are quickly pressure cooked, then spooned over fluffy white rice. Enjoy for a festive Mardi Gras meal or prep it ahead of time for a simple weeknight dinner!

Instant Pot Red Beans and Rice Recipe - Evolving Table (1)

For a few years I attended a weekly running group called RAW here in Austin.We would run 4-6 miles then meet up at a local spot and hang out for hours afterwards.

And every Tuesday night we did this one of the sweetest ladies at the spot made us a big batch of red beans and rice – completely free of charge to the 50+ runners!

Since then our group has switched locations to something a little more central.And the thing I miss the most about that spot?That flavor-packed Cajun dish.

On one cold and dreary night here recently I found myself craving a big bowl of those beans.

And the craving needed to be cured somewhat immediately, so I knew the traditional soaking beans – waiting forever method simply would not do.

Nope, I plopped it all into my pressure cooker and waited as the magic happened. In less than an hour I was sitting down to a steaming bowl of cozy and comforting Instant Pot red beans and rice.

You’ll find the ingredients you’ll need for this recipe are very similar to other Cajun and Creole recipes. So once you’ve got most of these items on hand you can make Shrimp Sausage Gumbo, Instant Pot Jambalaya, and Shrimp Creole with ease!

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Ingredients

The simple ingredients you need to make this Instant Pot Red Beans and Rice recipe include:

  • Red Beans. These petite legumes are the star of the show.Read more below about the difference between red beans and kidney beans so you don’t get them confused!
  • Sausage. Andouille sausage links give this recipe a spicy kick.Feel free to use regular link sausage if you’re scared of it coming out too spicy!
  • Holy Trinity. Much like in other Cajun recipes, you’ll start by sautéing up a combination of bell pepper, onion, and celery to make the base of flavor.
  • Broth. Select either vegetable or chicken broth. Regular sodium was used when testing, but reduced sodium can be substituted, if needed.
  • Seasonings. A combination of dried herbs (oregano, basil) and ground spices (paprika, cayenne pepper) add wonderful taste.Feeling a little lazy?You can always swap out the spices and herbs for an equal amount of a store bought Cajun mix or a Homemade Blackened Seasoning.
  • Bay Leaf. Two bay leaves are added in before cooking and then removed before serving.
  • Rice. Long grain white rice is typically served with this red beans dish. Brown rice or basmati rice may also be substituted if you prefer. Or, try serving up these red beans and sausage over a bed of cauliflower rice instead for a low-carb meal.

How to Make Red Beans and Rice

The basic steps for making Instant Pot Red Beans and Rice are simple to follow. Please see the recipe card below for more detailed ingredient amounts.

Sauté the Sausage

Turn a 6-quart Instant Pot to the sauté function. Drizzle in the oil and toss in the cut sausage. Cook until the sausage starts to turn brown, about 3-4 minutes.

Carefully transfer the sausage to a paper towel-lined plate to drain.

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Cook the Veggies

Pour more oil into the pot and add the diced onion, celery, and bell pepper. Sauté for 2-3 minutes before mixing in the crushed garlic. Continue cooking for an additional minute.

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Add the Broth

Pour in the broth and use a firm spatula to scrape the bottom of the pot so no bits or pieces are sticking. If anything is stuck to the bottom, you may end up with the dreaded burn error.

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Fill the Instant Pot

Stir in the red beans and sausage along with the Worcestershire sauce, paprika, cayenne pepper, oregano, basil, thyme, salt, pepper, and bay leaves. Make sure everything is mixed well.

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Cook

Cover with the lid, turn the vent to the sealed position, and set the Instant Pot to high pressure. Pressure cook for 50 minutes for more firm beans, or for 55 minutes for softer beans. Once the timer is up allow for a 10-minute natural pressure release.

Release the pressure by turning the pressure release valve to the venting position. Once all of the steam has been released you can carefully remove the lid.

Use a spoon to locate the bay leaves and take them out of the pot to discard as they are too tough to eat.

Prepare the Rice

You can cook Instant Pot white rice before making the beans, or cook it on the stovetop according to the package directions while the beans are cooking.

Serving

Spoon the beans over the cooked white rice. A sprinkle of finely chopped fresh parsley also gives the dish a beautiful pop of color and fresh herbal notes.

This recipe is about a 4 on a spicy scale of 10. If you want to add a little extra heat to the red beans, simply sprinkle on additional cayenne pepper or drizzle on your favorite hot sauce, such as Tabasco.

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Meal Prep and Storage

  • To Prep-Ahead: Cook the rice and chop the veggies. Keep each in separate containers in the refrigerator until ready to cook and serve.
  • To Store: Place in an airtight container in the refrigerator for up to 3-5 days.
  • To Freeze: Seal the beans and rice in individual freezer-safe airtight containers for up to 3 months.
  • To Reheat: Warm in a saucepan on the stove or quickly in the microwave.
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Are red beans and kidney beans the same thing?

No, they are not. They differ in their size, shape, and color.

Red beans are much smaller, darker in color, and are the ones typically used in most red beans and rice recipes. Red kidney beans are larger, a lighter red color, and can be found in a lot of chili recipes.

You can substitute one for the other but just know that you will need to adjust the cook time accordingly. In order to fully cook kidney beans you will need to add another 5-10 minutes to your cook time since they are a larger bean. The recipe you’ll find below is written using the smaller red beans.

No matter which bean you use, do make sure you sort, rinse, and drain the beans before cooking.

FAQs

Are red beans toxic cooked in an Instant Pot?

The simple answer is no. Some beans, including red kidney beans, contain a toxin that can cause a reaction if the beans are not cooked enough. It is generally considered safe to cook dried beans in a pressure cooker.

How do you measure water for beans?

When you are making dried beans in a pressure cooker, you should use a ratio of 4-cups liquid to 1-cup of beans.

Is red beans and rice a healthy meal?

Yes! This recipe is full of healthy fiber and protein while containing relatively low calories.

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Expert Tips and Tricks

  • Scrape the bottom. Make sure you don’t end up with burned bits by releasing any veggies and sausage stuck after sautéing.
  • Think ahead. Prepare the rice in advance either in the Instant Pot or on the stovetop so it’s ready to go.
  • Tone it down. Keep the flavor mild by swapping out the andouille sausage for the regular link type.
  • Give it an extra kick. For even more spice, top your meal with hot sauce.
  • Go low-carb. Serve over cauliflower rice for less carbohydrates and extra nutrients.

Other Beans and Rice Recipes

If you want a few more recipes with beans and rice, you might also enjoy:

Gallo Pinto Recipe

Sweet Potato Turkey Chili

Black Bean Corn Salsa Dip

Instant Pot Ground Turkey Chili

Instant Pot Black-Eyed Peas

Tap stars to rate!

5 from 10 votes

Instant Pot Red Beans and Rice Recipe

Instant Pot Red Beans and Rice is an easy no-soak version of the classic Cajun recipe. Enjoy for a festive Mardi Gras meal or prep it ahead of time for a simple weeknight dinner!

Instant Pot Red Beans and Rice Recipe - Evolving Table (11)

Yield 8

Prep 10 minutes mins

Cook 50 minutes mins

Total 1 hour hr

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Ingredients

  • 2 Tbsp. oil divided
  • 12 oz. andouille sausage cut into ½-inch pieces
  • 1 small sweet onion diced
  • 3 stalks celery diced
  • 1 green bell pepper diced
  • 4 cloves garlic crushed
  • 4 cups vegetable broth regular sodium
  • 1 lb. red beans rinsed and drained
  • 1 Tbsp. Worcestershire sauce
  • 1 ½ tsp. paprika
  • ⅛ – ¼ tsp. cayenne pepper
  • 1 tsp. oregano dried
  • ½ tsp. basil dried
  • ½ tsp. thyme dried
  • 2 tsp. salt to taste
  • ½ tsp. black pepper
  • 2 bay leaves
  • 1 cup long grain white rice rinsed for 1 minute
  • 2 cups water
  • Hot sauce optional
  • Parsley finely chopped, optional

Instructions

  • Set a 6-quart Instant Pot to the sauté function. Add 1 tablespoon of oil along with the cut sausage. Cook for 3-4 minutes or until sausage begins to brown. Remove from the pot and let drain on a paper towel plate.

  • Add additional tablespoon of oil along with diced onion, celery, and bell pepper. Sauté for 2-3 minutes. Add crushed garlic and continue sautéing for an additional minute.

  • Pour in broth and scrape the bottom of the pot to ensure no bits or pieces are sticking.

  • Add red beans and sausage along with the Worcestershire sauce, paprika, cayenne pepper, oregano, basil, thyme, salt, pepper, and bay leaves. Stir to combine.

  • Set the Instant Pot to High pressure and cook for 50-55 minutes. (50 minutes for firm beans and 55 minutes for softer beans.). Allow a 10-minute natural pressure release.

  • While the beans are cooking, cook rice and water on the stovetop according to package directions.

  • Turn the pressure release valve to the venting position. Remove the lid once all of the steam has been released.

  • Find and remove the bay leaves.

  • Serve beans over cooked white rice with additional hot sauce and fresh parsley. Enjoy!

Last step! If you make this, please leave a review letting us know how it was!

Tap stars to rate!

5 from 10 votes

Notes

  • If using kidney beans instead of red beans, increase cook time by 5-10 minutes.
  • To Store: Place in an airtight container in the refrigerator for up to 3-5 days.
  • To Freeze: Seal the beans and rice in individual freezer-safe airtight containers for up to 3 months.

Nutrition

Calories: 358kcal, Carbohydrates: 37g, Protein: 16g, Fat: 16g, Saturated Fat: 4g, Trans Fat: 1g, Cholesterol: 36mg, Sodium: 1348mg, Potassium: 509mg, Fiber: 6g, Sugar: 3g, Vitamin A: 922IU, Vitamin C: 16mg, Calcium: 59mg, Iron: 3mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Made this recipe?Leave a comment below!

Categorized as:
Dairy-Free, Gluten-Free, Instant Pot Recipes, Lunch, Mardi Gras Recipes, Nut-Free, Recipes, Refined Sugar-Free

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Instant Pot Red Beans and Rice Recipe - Evolving Table (2024)

FAQs

What if I put too much water in my red beans and rice? ›

If there's too much liquid in the pot, raise the heat back up to a rolling boil to burn off some of the liquid. After letting the pot boil for 10-15 minutes, reduce heat, and let simmer for 20 minutes. To make it a memorable experience, add a bottle of beer to the pot when you add the red beans.

What thickens red beans and rice? ›

A slurry is a thickening agent for hot liquids such as soups, stews, and gravies. For this recipe we are going to use 1 tablespoon of cornstarch + 2 tablespoons of COLD (again, COLD) water. Mix the two ingredients and add the slurry to the red beans mixture while stirring.

What is the ratio of beans to water in Instant Pot? ›

All you need to do to cook beans in the instant pot is add them into your pot, followed by 2 – 3x that amount of water. So if you're using 1 cup of dried beans (unsoaked), you'd follow that with about 2 – 3 cups of water.

How long do you cook soaked beans in the Instant Pot? ›

For soaked beans, cook for 7-9 minutes for cooked but firm beans, or 10-12 minutes for softer beans. For unsoaked beans, cook for 30 to 40 minutes. When the timer beeps, allow a natural pressure release for at least 10 minutes (or 15-20 minutes). Perform a manual pressure release to vent any remaining steam.

How long does it take for red beans and rice to thicken up? ›

Bring to a boil and reduce to a bare simmer. Cover and cook until beans are completely tender, 1 1/2 to 2 1/2 hours. (Older beans can take longer.) Remove lid and continue to cook, stirring occasionally, until liquid has thickened and turned creamy, about 20 minutes.

Is red beans and rice supposed to be soupy? ›

The mixture should be creamy and the beans soft. Add more water if it becomes too thick. The finished product should be soupy, not watery.

What meat is good with red beans and rice? ›

A few that come to mind are:
  • Fried, grilled or smoked chicken.
  • Fried Oysters, scallops, shrimp or clams.
  • Smothered, grilled or fried pork chops.
  • Steak.
  • Smoked meats such as pork ribs, pulled pork, brisket, or hot links.
  • Fried, grilled, or blackened fish.
  • Meatloaf.
Mar 2, 2018

How do you make red beans and rice less gassy? ›

Soaking overnight and then discarding the soaking water leaches out sugars in beans that are responsible for gas production. But if you don't have time for a traditional overnight soak, a quick soak is just as beneficial. Rinse the beans and then place them in a pot with three cups of water for each cup of dried beans.

How do you thicken red beans and rice without cornstarch? ›

Separate a ladleful of the beans and some of the extra water and mash it up. Add it back to the dish. It will become thicker.

How much water do I need for 2 cups of beans? ›

Place rinsed beans in a large cooking pan. Cover with 3 cups of water per 1 cup of beans. Use 10 cups for a 1 pound bag.

How do you take gas out of beans? ›

Boil a large pot of water, drop dry beans into the pot and let them boil for two minutes. Take it off the heat, cover it and let it sit for one hour. Drain the beans and discard the liquid. Add fresh water and continue cooking until the beans are tender.

Does soaking beans reduce gas? ›

Soaking can cut down on the gas-inducing effect of beans, Yonan notes, but so can other methods. He prefers to cook unsoaked dried beans with a strip of kombu — Japanese dried seaweed, available at health food stores, supermarkets with a robust East Asian section, or online — which has the same effect on gas reduction.

Does soaking beans overnight help them cook faster? ›

Soaking your beans helps them cook faster and more evenly, and it can also make them easier to digest. If you add salt to the soaking water (in other words, make a brine), your beans will cook even faster; the salt helps break down their skins.

How many cups of beans are in a pound? ›

1 pound of dried beans = 3 cups of dried beans = 6 – 7 cups of cooked beans.

What if I put too much water in my beans? ›

Beans soaked longer than 12 hours can absorb too much water and lose their characteristic texture and flavor. If you plan to cook beans for dinner and you want to use the long-soak method, start soaking in the morning. To cook beans for lunch, you'll have to soak them overnight.

How do you fix too much water in beans? ›

Use starches to thicken beans

A cornstarch slurry is used to thicken almost any kind of sauce and it only takes a few seconds to make, per Baking Kneads. Simply add 2 tablespoons of cornstarch to 1 cup of water or to the liquid from the baked beans (scoop it out into a separate bowl and let it cool first) and mix.

How do you get rid of excess water in beans? ›

If your beans are still too watery after prolonged cooking and mashing, consider adding a thickener like cornstarch, all-purpose flour, or arrowroot. To do this, first, make a slurry of equal parts thickener and water, then slowly add it to your refried beans. They should thicken considerably.

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